I take women from bloated & burnt out to fiercely confident and energized!

ARE  YOU  READY  TO  UNLOCK  YOUR POTENTIAL?

PASSIONATE

DRIVEN

RESILIENT

WILD

OPTIMIST

I take women from bloated and burnt out to fiercely confident and energized! I believe that when you are no longer bloated and tired you show up differently in your life. You are able to own it and not miss out on precious once in a lifetime opportunities and time. I believe you can feel the way you dream of, but your own limiting beliefs are preventing you from getting there. My practice is about honoring you and your process as well as the potential you can achieve.

My belief is…

that when you see what’s possible you will never want to go back.

When you invest in your health and in yourself you get back your energy, comfort, confidence, and time. Time is your most important non-renewable resource and it is, therefore, something we need to protect. Sometimes you just need someone to show you how to get there, that’s where I come in. I have a fiery passion to show myself what’s possible in life while motivating you to do the same. I feel most alive when living my healthful truth and helping you live yours.

When I am not practicing as a naturopathic doctor or building health educational programs I am committed to living life to the fullest in every aspect! I live with my loving and adventurous life partner whom I love. I am a dedicated dog mom to two of the cutest mini golden doodles, Mumford and Blu. My inner adventurer lives to ski untracked powder, golf and hike long distances. I have an insatiable appetite for stories and learning so I am always reading. I live to travel and speak various languages. I am a ‘yes’ person, so when I find amazing opportunities my first answer is yes and then I figure out how I am going to make it happen. I am addicted to keto friendly treats.

A snapshot about me

• Dual licensed Naturopathic Doctor in British Columbia and Ontario
• Certified Nutritional Practitioner
• Co-author- Evidence Informed Nutrition, with Dr. Vizniak
• Diploma in Holistic Psychotherapy
• Certified Life Coach
• Certified Aromatherapy Health Practitioner
• Bachelor of Arts -McGill University, Montreal, Canada (Major in Spanish, Minors in Italian and French)
• Masters in Human Development and Applied Psychology (M.Ed)-University of Toronto, Canada

For the past 15 years I have been trying to achieve vibrant health through nutrition and natural healing solutions. My quest has led me to a plethora of renowned health educational programs. The answers and wisdom I have connected with have helped me to heal and infused me with infectious passion to help you do the same.