Hormone Optimization

A woman’s ability to feel amazing is dictated by her hormones and whether or not they are balanced. Hormones are chemical signals in the body that direct everything including weight, sleep, energy levels, mood, appetite, and more. When hormones are imbalanced they can interfere with and even prevent the progress of other dietary and lifestyle interventions.

Do you experience any of the following?

  • Brain fog
  • Headaches
  • Constipation (less than 2 bowel movements per day)
  • Fatigue
  • Mood swings
  • Anxiety
  • Depression
  • PMS (Premenstrual Syndrome)
  • Endometriosis
  • Fibroids
  • Breast pain associated with cycles
  • Infertility
  • Period cramps
  • Acne breakouts
  • Hirsutism (male patterned facial hair)
  • Low libido
  • Weight gain or weight loss
  • PCOS (Poly Cystic Ovarian Syndrome)
  • Menstrual irregularities (painful, heavy or absent periods)
  • Menstrual cycles that are shorter or longer than 28-31 days

Imagine the key to eliminating your bloat and harnessing unlimited energy was balancing your hormones…

Stress and digestion contribute so much to hormonal health and they have to be addressed first and foremost. The basics need to be addressed to ensure the body is getting what it needs for optimal hormone production: nutrition, hydration, sleep, balanced blood sugar and insulin, as well as optimal absorption, and elimination. Finally, various hormonal systems (thyroid, adrenals, ovaries) may need to be evaluated to get to the bottom of the way you are feeling.

Physical exams, detailed health history, and thorough hormonal testing can better guide treatment plans and ensure better patient outcomes. Without proper testing, it is challenging to determine the root of the symptoms as well as monitor treatment plan progress.

Your hormones could explain the way you’re feeling.